Psychotherapy in English
I have worked as a psychologist since 2004 and I am a member of the Official College of Psychologists of the Valencian Community.I am committed to continuing professional development and I undergo regular training to keep my skills up-to-date. On a regular basis for 15 years, I have done complementary training that has allowed me an increasingly integrating vision of the relationship between body and mind: Training in Gestalt Therapy, Training in Integrative Clinical Psychotherapy, Enneagram, Therapeutic Yoga, etc.
I was born in Tottenham, England, so if you are far from home and you need a place where you can show yourself as you are, without feeling judged, you can do it with me in English, whether it is your native language, or just a language which you find easier to express your emotions and feelings in.
I offer you a space where you feel listened to, where you can bring awareness to all those beliefs and limiting thoughts that make it difficult for you to live with greater freedom and well-being. A place where you can connect deeply with your body to recover the connection with what what you feel and what you need, from there to feel again the strength, vitality and harmony that is in you and the pleasant enjoyment of life; a space to restore the clarity and serenity you need to make decisions in your life.
Whether due to difficulties in relationships of family or couple, grieving processes, situations of stress or anxiety, depression, work conflicts, phobias or simply that basic feeling that something is not working in your life, starting a psychotherapy process it is first of all a gesture of love towards yourself, by recognizing that you can not do everything and that you need the help of a professional to accompany you and guide you in this moment of your life.
Elena García, psychologist. Call without commitment to 692 194 247, or if you prefer you can email me at saludydesarrolloemocional@gmail.com.
